Secrets to enhance your GLOW
January is the month we hit the ground running and frantically get started on our goals for the New Year. It’s now, more than ever (whilst still recovering from the holidays), that our bodies need some good ol’ TLC. While you’re trying to find your feet and get into a...
Secret #3: Laugh as much as you can
For those of you who read my previous two blog posts for “The 3 secrets to keeping your happiness”, I shared the first secret with you which was about taking your “bliss bubble” with you wherever you go: “Secret #1: The power of the state of change”. The second secret...
Secret #2: Strike a power pose
For those of you who read my previous blog post “The 3 secrets to keeping your happiness”, you would’ve read the first secret to taking your “bliss bubble” where ever you go: “The power of the state of change”. Let’s get into the second secret I promised you… I was an...
The 3 secrets to keeping your happiness
Today I come to you on a personal note. I have become acutely aware of my time and where I spend it. I have also become increasingly flattened by certain environments where I have to spend so much of my time. This turmoil sent me into an analytic frenzy of how I can...